Time Alone With God: Relaxing Prayers & Promises from The Book of Psalms For Deep Rest For Your Soul

Welcome and thanks for meditating with abide. I hope that you find rest and deep sleep as you. Listen to this bible reading from the book of psalms for more christian meditation, download the abide app in the itunes or google play store, hi and welcome to this time of quiet, christian, guided meditation on abide.

This guide is here to help you with any sleep or insomnia difficulties you may be having tonight. You may want to consider playing it softly next to your pillow as you rest tonight, if you fall asleep before this time of meditation is over don’t worry, it will stop automatically and you will fall asleep.

Listening to prayers and the sweet word of god, how beautiful is that, if you don’t fall asleep, then simply and softly tap the replay button and you can join me again if you like. Before we begin, i want you to get into a comfortable place, take care of any physical distractions such as noise or light find a temperature and a place to lie down.

That is most comfortable for you. You might take this moment to choose some music on abide that is peaceful for you or you may choose to simply listen in silence. So when you’re ready, i want you to close your eyes and relax as you listen to my voice.

Just relax and let me guide you through prayer in the word of god. One reason you may be having trouble falling asleep is worry and anxiety. So, as we begin, let me lead you in your first prayer of surrender and forgiveness.

In this meditation we hear the depth of david’s heart. He wrote after a visit from the prophet nathan, david had committed adultery with bathsheba. This is a psalm of repentance of sorrow and seeking restoration.

As you hear, this prayer from psalm 51 feel yourself relaxing falling back and surrendering yourself into the loving and forgiving arms of jesus. Releasing the weight of your worldly cares, as you focus on likeness of the gospel, the good news of the death burial and resurrection of your lord and savior jesus christ.

Let me pray for you now: o peaceful and heavenly father. You give this one, your child sleep for the refreshing of their soul and body, grant this one this gift tonight. I pray keep them in that perfect peace, which you have promised to them, whose mind is fixed on you and give them such a sense of your presence that, in these moments of silence, they may enjoy the blessed assurance of your love through you, o, peaceful and Loving father be merciful to this one, o god, because of your constant love because of your great mercy, wipe away their sins, wash away all evil and make them clean from their sin tonight tonight.

Let them hear the sounds of joy and gladness creating them tonight. A pure heart, o god, give them again the joy that comes from your salvation, god grant this one peace. So they can sleep soundlessly and awaken, with a renewed spirit, ready to face the day ahead in jesus name, amen, feel jesus embrace, feel jesus, whispering his love and care for you tonight.

As you sleep as you continue to relax, i want you to pace your breathing. As i read scripture to you, as i read the first part of a passage, i want you to very slowly breathe in and then, as i read the second part of the passage, i want you to breathe out.

Listen as i read from psalm 46 breathe in slowly now, as i read, god is our refuge and strength now breathe out slowly, as i read, and a very present help in your times of trouble, pace your breathing in and out.

Slowly again, as i pray over you from deuteronomy 31 breathe in be strong and courageous and out do not fear or be in dread and in slowly, for it is the lord, your god and out who goes with you in. He will not leave you out or forsake you in the darkness, now feel the presence of christ feel the strength of his arms around.

You feel the tenderness of his hands as they rest on your head, relax into his presence and again pace your breathing slowly. As this time, i pray from luke, 12. and don’t be concerned about what to eat or what to drink.

Don’t worry about such things. These things dominate the thoughts of unbelievers, but your father already knows your needs. Seek the kingdom of god above all else, and he will give you everything you need so don’t, be afraid little one, for it gives your father great happiness to give you the kingdom, dear peaceful father, bless this one tonight bless them, give them Your peace, smile upon them and give them your rest tonight in jesus name, amen, pace your breathing slowly, as i pray from lamentations to lord god, hear my cry out in the night.

At the beginning of the night watch, help me pour out my heart like water. Before you help me, lift my hands to you, dear peaceful father, take the burdens of this your child tonight. Their burdens can seem so heavy at times tonight.

Help them feel lighter more free content, safe and loved in your arms. As you take their burdens in jesus name, amen, your eyes grow heavy reading for deep restful. Sleep again pace your breathing as i pray from psalm, 3 and 4.

. I lay down and sleep safely in peace with a tranquil heart. I will lie down and sleep for. I am alone with you. Oh lord help me dwell in safety and confidence and trust in you, dear peaceful father, give this child tonight restful sleep and let this time of quiet meditation, bring them peace, relaxation and sleep in your arms.

Lord fill this night with your radiance for them. May they sleep in peace in your name, amen, slow, breathing in and out as i pray god’s word over you. When you lie down, you will not be afraid when you lie down your sleep will be sweet.

When you will lie down. No one will make you afraid. Many will rejoice with you. When you lay down, you will be at peace, you will sleep for the lord keeps you safe. When you lay down to sleep behold, there is an angel touching you at this.

Your sleep will be pleasant to you, dear peaceful father. You have given this child an example of gentleness and humility, a task that is easy and a burden that is light accept my prayers to give them the rest.

That will strengthen them to be of more faithful service to you in jesus name, amen, pace your breathing as i pray from psalm 62 for god alone, my soul waits in silence. I quietly submit to him, for my hope is from him.

He only is my rock. He only is my salvation, he only is my fortress. He only is my defense. I will not be shaken. I will not be discouraged god only. My salvation rests on. God only does my glory. Rest god is my rock god is my unyielding strength.

My refuge is, in god alone. I trust confidently in him at all times. Oh god help me help me sleep help me pour out my soul, be my refuge. Dear peace and restful, heavenly father send restful sleep and refresh the tired body of this.

Your child tonight may your help renew this one. Keep them held tight in your strong arms, as you give them peace be with this one throughout the night in jesus name, amen, pace your breathing as i pray from isaiah 26.

God will keep you in perfect and constant peace tonight. God will make your mind steadfast committed, focused on him tonight. Trust god tonight, with your sleep, take refuge in god’s. Loving arms tonight, as you see sleep, be confident in the arms of your savior tonight.

Trust confidently in god. Forever! God is your fortress! God is your shield. God is your banner! God is everlasting. He is your protector tonight here’s, your rock for all time, dear peaceful and restful father bring this one, your child rest and sleep tonight keep them from tossing, keep them from turning lord god, you never sleep, lord god, you never slumber so watch Over this, your child tonight, as they sleep, bring peace to their churning mind comfort, their mind from spinning soothe their heart.

Calm them tonight, give them sweet rest in your arms in jesus name, amen, pace your breathing as i pray from psalm 91. God is covering you tonight. God is completely protecting you with his strength. You are protected under his wings tonight you can find rest under his wings tonight you can find refuge in the loving arms of god.

Tonight, god’s. Faithfulness is your shield. Tonight, god’s. Faithfulness is a wall protecting you from harm, so you can rest tonight in god’s presence tonight tonight, in god,’s, arms. You have no need of fear tonight.

You are in the presence and resting in the arms of the creator of the universe tonight, dear peaceful and restful father. Let this resting child feel your wings over them tonight as they rest. Let the sleeping child feel the shield of your arms, protecting them from fear and harm tonight.

Let this peaceful soul fill the wall, protecting them from harm tonight. The wall built lovingly by you, the creator of the universe, the creators that sits now by the side of this child, as they sleep in jesus name, amen, pace your breathing as you listen to the story from luke 8, breathe slowly and deeply as you imagine yourself.

In the boat jesus and his disciples are all around you, you hear jesus tell you to prepare prepare to cross over the sea of galilee. You watch as jesus falls asleep jesus your savior curls up in the boat to sleep.

You sit next to him. You lean on him as your savior rests. The wind begins to hit your face, the spray from the waves. You begin to feel water at your feet. You wake up your master. Who is sleeping, you see the look of peace in his eyes.

You are in awe of that peace, jesus waves, his hand, perhaps without taking his eyes off of you, you feel the wind stop. The waves are gone. Jesus whispers to you, my child, have faith in me. My child believe in me.

You feel yourself falling asleep in his arms as his peace surrounds you, dear peaceful and restful father give this child tonight. Your faith give this child tonight, your peace, no wind in their face, no mist from waves, no water at their feet.

Let them hear your peaceful voice. Let them hear your loving voice, your powerful, protecting voice, a voice that calms storms, a voice that brings peace, a voice that brings rest sleep pace your breathing as you listen to the word of god, being prayed softly over.

You breathe slow and deep, as you hear, god’s, words for you tonight, as you lay down to sleep, do not be afraid tonight, as you lay down tonight. Let your sleep be sweet in peace. God will be with you tonight.

As you sleep, you are not alone, god is with you and you will be safe as you sleep tonight, god will give you his beloved, peaceful sleep tonight. God will give you sleep, god will give you slumber, he will fold your hands as you rest, you will lie down to rest tonight.

You will rest peacefully. You will wake up in the morning fresh for the lord sustains and cares for you. God will not let you move tonight, you will be at peace, he will be there for you all night, because god does not slumber or sleep.

He stays with you so that you can sleep dear peaceful father. Thank you for your peace, your care, your love, your mercy, your salvation as this child of yours finds sleep tonight as they sleep. Let them feel your presence over them.

Let them sleep under your wings and it is in jesus name. I pray over them amen as you hear this prayer from psalm 51 feel yourself relaxing falling back and surrendering yourself into the loving and forgiving arms of jesus.

Releasing the weight of your worldly cares, as you focus on likeness of the gospel, the good news of the death burial and resurrection of your lord and savior jesus christ. Let me pray for you now: o peaceful and heavenly father.

You give this one, your child sleep for the refreshing of their soul and body, grant this one this gift tonight. I pray keep them in that perfect peace, which you have promised to them, whose mind is fixed on you and give them such a sense of your presence that, in these moments of silence, they may enjoy the blessed assurance of your love through you, o, peaceful and Loving father be merciful to this one, o god, because of your constant love because of your great mercy, wipe away their sins, wash away all evil and make them clean from their sin tonight tonight.

Let them hear the sounds of joy and gladness creating them tonight. A pure heart, o god, give them again the joy that comes from your salvation, god grant this one peace. So they can sleep soundlessly and awaken, with a renewed spirit, ready to face the day ahead in jesus name, amen, feel jesus embrace, feel jesus, whispering his love and care for you tonight.

As you sleep as you continue to relax, i want you to pace your breathing. As i read scripture to you, as i read the first part of a passage, i want you to very slowly breathe in and then, as i read the second part of the passage, i want you to breathe out.

Listen as i read from psalm 46 breathe in slowly now, as i read, god is our refuge and strength now breathe out slowly, as i read, and a very present help in your times of trouble, pace your breathing in and out.

Slowly again, as i pray over you from deuteronomy 31 breathe in be strong and courageous and out do not fear or be in dread and end slowly, for it is the lord, your god and out who goes with you in. He will not leave you out or forsake you in the darkness, now feel the presence of christ feel the strength of his arms around.

You feel the tenderness of his hands as they rest on your head, relax into his presence and again pace your breathing slowly. As this time, i pray from luke, 12 and don’t be concerned about what to eat or what to drink.

Don’t worry about such things. These things dominate the thoughts of unbelievers, but your father already knows your needs. Seek the kingdom of god above all else, and he will give you everything you need so don’t, be afraid little one, for it gives your father great happiness to give you the kingdom, dear peaceful father, bless this one tonight bless them, give them Your peace, smile upon them and give them your rest tonight in jesus name, amen, pace your breathing slowly, as i pray from lamentations to lord god, hear my cry out in the night.

At the beginning of the night watch, help me pour out my heart like water. Before you help me, lift my hands to you, dear peaceful father, take the burdens of this your child tonight. Their burdens can seem so heavy at times tonight.

Help them feel lighter more free content, safe and loved in your arms. As you take their burdens in jesus name, amen, your eyes grow heavy reading for deep restful. Sleep again pace your breathing as i pray from psalm, 3 and 4.

I lay down and sleep safely in peace with a tranquil heart. I will lie down and sleep for. I am alone with you. Oh lord help me dwell in safety and confidence and trust in you, dear peaceful father, give this child tonight restful sleep and let this time of quiet meditation, bring them peace, relaxation and sleep in your arms.

Lord fill this night with your radiance for them. May they sleep in peace in your name, amen, slow, breathing in and out as i pray god’s word over you. When you lie down, you will not be afraid when you lie down your sleep will be sweet.

When you will lie down. No one will make you afraid. Many will rejoice with you. When you lay down, you will be at peace, you will sleep for the lord keeps you safe. When you lay down to sleep behold, there is an angel touching you at this.

Your sleep will be pleasant to you, dear peaceful father. You have given this child an example of gentleness and humility, a task that is easy and a burden that is light accept my prayers to give them the rest.

That will strengthen them to be of more faithful service to you in jesus name, amen, pace your breathing as i pray from psalm 62 for god alone, my soul waits in silence. I quietly submit to him, for my hope is from him.

He only is my rock. He only is my salvation, he only is my fortress. He only is my defense. I will not be shaken. I will not be discouraged on god. Only my salvation rests on. God only does my glory. Rest god is my rock god is my unyielding strength.

My refuge is, in god alone. I trust confidently in him at all times. Oh god help me help me sleep help me pour out my soul, be my refuge. Dear peace and restful, heavenly father send restful sleep and refresh the tired body of this.

Your child tonight may your help renew this one. Keep them held tight in your strong arms, as you give them peace be with this one throughout the night in jesus name, amen, pace your breathing as i pray from isaiah 26.

God will keep you in perfect and constant peace tonight. God will make your mind steadfast committed, focused on him tonight. Trust god tonight, with your sleep, take refuge in god’s. Loving arms tonight, as you see sleep, be confident in the arms of your savior tonight.

Trust confidently in god. Forever! God is your fortress! God is your shield. God is your banner! God is everlasting, he is your protector tonight. He is your rock for all time. Dear peaceful and restful father bring this one, your child rest and sleep tonight keep them from tossing, keep them from turning lord god, you never sleep, lord god, you never slumber so watch over this your child tonight, as they sleep, bring peace to their churning mind comfort.

Their mind from spinning soothe their heart, calm them tonight, give them sweet rest in your arms in jesus name, amen, pace your breathing as i pray from psalm 91. God is covering you tonight. God is completely protecting you with his strength.

You are protected under his wings tonight. You can find rest under his wings tonight. You can find refuge in the loving arms of god. Tonight, god’s. Faithfulness is your shield tonight, god’s. Faithfulness is a wall protecting you from harm, so you can rest tonight in god’s presence tonight tonight, in god,’s, arms.

You have no need of fear tonight. You are in the presence and resting in the arms of the creator of the universe tonight, dear peaceful and restful father. Let this resting child fill your wings over them tonight as they rest.

Let the sleeping child feel the shield of your arms, protecting them from fear and harm tonight. Let this peaceful soul fill the wall, protecting them from harm tonight. The wall built lovingly by you, the creator of the universe, the creators that sits now by the side of this child, as they sleep in jesus name, amen, pace your breathing as you listen to the story from luke 8, breathe slowly and deeply as you imagine yourself.

In the boat jesus and his disciples are all around you, you hear jesus tell you to prepare prepare to cross over the sea of galilee. You watch as jesus falls asleep jesus your savior curls up in the boat to sleep.

You sit next to him. You lean on him as your savior rests. The wind begins to hit your face, the spray from the waves. You begin to feel water at your feet. You wake up your master. Who is sleeping, you see the look of peace in his eyes.

You are in awe of that peace, jesus waves, his hand, perhaps without taking his eyes off of you, you feel the wind stop. The waves are gone. Jesus whispers to you, my child have faith in me. My child believes in me.

You feel yourself falling asleep in his arms as his peace surrounds you, dear peaceful and restful father give this child tonight. Your faith give this child tonight, your peace, no wind in their face, no mist from waves, no water at their feet.

Let them hear your peaceful voice. Let them hear your loving voice, your powerful, protecting voice, a voice that calms the storms, a voice that brings peace, a voice that brings rest sleep pace, your breathing as you listen to the word of god, being prayed softly over.

You, breathe, slow and deep. As you hear, god’s, words for you tonight, as you lay down to sleep, do not be afraid tonight, as you lay down tonight. Let your sleep be sweet in peace. God will be with you tonight.

As you sleep, you are not alone. God is with you and you will be safe as you sleep tonight, god will give you his beloved, peaceful sleep tonight. God will give you sleep, god will give you slumber, he will fold your hands as you rest, you will lie down to rest tonight.

You will rest peacefully, you will wake up in the morning fresh for the lord sustains and cares for you. God will not let you move tonight. You will be at peace, he will be there for you all night, because god does not slumber or sleep.

He stays with you so that you can sleep dear peaceful father. Thank you for your peace, your care, your love, your mercy salvation, as this child of yours finds sleep tonight as they sleep. Let them feel your presence over them.

Let them sleep under your wings and it is in jesus name. I pray over them amen as you hear this prayer from psalm 51 feel yourself relaxing falling back and surrendering yourself into the loving and forgiving arms of jesus.

Releasing the weight of your worldly cares, as you focus on likeness of the gospel, the good news of the death burial and resurrection of your lord and savior jesus christ. Let me pray for you now: o peaceful and heavenly father.

You give this one, your child sleep for the refreshing of their soul and body, grant this one this gift tonight. I pray keep them in that perfect peace, which you have promised to them, whose mind is fixed on you and give them such a sense of your presence that, in these moments of silence, they may enjoy the blessed assurance of your love through you, o, peaceful and Loving father be merciful to this one, o god, because of your constant love because of your great mercy, wipe away their sins, wash away all evil and make them clean from their sin tonight tonight.

Let them hear the sounds of joy and gladness creating them tonight. A pure heart, o god, give them again the joy that comes from your salvation, god grant this one peace. So they can sleep soundlessly and awaken, with a renewed spirit, ready to face the day ahead in jesus name, amen, feel jesus embrace, feel jesus, whispering his love and care for you tonight.

As you sleep as you continue to relax, i want you to pace your breathing. As i read scripture to you, as i read the first part of a passage, i want you to very slowly breathe in and then, as i read the second part of the passage, i want you to breathe out.

Listen as i read from psalm 46 breathe in slowly now, as i read, god is our refuge and strength now breathe out slowly, as i read, and a very present help in your times of trouble, pace your breathing in and out.

Slowly again, as i pray over you from deuteronomy 31 breathe in be strong and courageous and out do not fear or be in dread and end slowly, for it is the lord, your god and out who goes with you in. He will not leave you out or forsake you in the darkness, now feel the presence of christ feel the strength of his arms around.

You feel the tenderness of his hands as they rest on your head, relax into his presence and again pace your breathing slowly. As this time, i pray from luke, 12 and don’t be concerned about what to eat or what to drink.

Don’t worry about such things. These things dominate the thoughts of unbelievers, but your father already knows your needs. Seek the kingdom of god above all else, and he will give you everything you need so don’t, be afraid little one, for it gives your father great happiness to give you the kingdom, dear peaceful father, bless this one tonight bless them, give them Your peace, smile upon them and give them your rest tonight in jesus name, amen, pace your breathing slowly, as i pray from lamentations to lord god, hear my cry out in the night.

At the beginning of the night watch, help me pour out my heart like water. Before you help me, lift my hands to you, dear peaceful father, take the burdens of this your child tonight. Their burdens can seem so heavy at times tonight.

Help them feel lighter more free content, safe and loved in your arms. As you take their burdens in jesus name, amen, your eyes grow heavy reading for deep restful. Sleep again pace your breathing as i pray from psalm, 3 and 4.

. I lay down and sleep safely, in peace with a tranquil heart. I will lie down and sleep for. I am alone with you o lord help me dwell in safety and confidence and trust in you, dear peaceful, give this child tonight restful sleep and let this time of quiet meditation, bring them peace, relaxation and sleep in your arms.

Lord fill this night with your radiance for them, may they sleep in peace in your name, amen, slow, breathing in and out as i pray god’s word over you. When you lie down, you will not be afraid when you lie down your sleep.

Will be sweet when you will lie down? No one will make you afraid. Many will rejoice with you. When you lay down, you will be at peace, you will sleep for the lord keeps you safe. When you lay down to sleep behold, there is an angel touching.

You at this, your sleep will be pleasant to you, dear peaceful father. You have given this child an example of gentleness and humility, a task that is easy and a burden that is light accept my prayers to give them the rest.

That will strengthen them to be of more faithful service to you in jesus name, amen, pace your breathing as i pray from psalm 62 for god alone, my soul waits in silence. I quietly submit to him, for my hope is from him.

He only is my rock. He only is my salvation, he only is my fortress. He only is my defense. I will not be shaken. I will not be discouraged on god. Only my salvation rests on. God only does my glory. Rest god is my rock god is my unyielding strength.

My refuge is, in god alone. I trust confidently in him at all times. Oh god help me help me sleep help me pour out my soul, be my refuge. Dear peace and restful, heavenly father send restful sleep and refresh the tired body of this.

Your child tonight may your help renew this one. Keep them held tight in your strong arms, as you give them peace be with this one throughout the night in jesus name, amen, pace your breathing as i pray from isaiah 26.

God will keep you in perfect and constant peace tonight. God will make your mind steadfast committed, focused on him tonight. Trust god tonight, with your sleep, take refuge in god’s. Loving arms tonight, as you see sleep, be confident in the arms of your savior tonight.

Trust confidently in god. Forever! God is your fortress! God is your shield. God is your banner! God is everlasting, he is your protector tonight. He is your rock for all time. Dear peaceful and restful father bring this one, your child rest and sleep tonight keep them from tossing, keep them from turning lord god, you never sleep, lord god, you never slumber so watch over this your child tonight, as they sleep, bring peace to their churning mind comfort.

Their mind from spinning soothe their heart, calm them tonight, give them sweet rest in your arms in jesus name, amen, pace your breathing as i pray from psalm 91. God is covering you tonight. God is completely protecting you with his strength.

You are protected under his wings tonight. You can find rest under his wings tonight. You can find refuge in the loving arms of god. Tonight, god’s. Faithfulness is your shield tonight, god’s. Faithfulness is a wall protecting you from harm, so you can rest tonight in god’s presence tonight tonight, in god,’s, arms.

You have no need of fear tonight. You are in the presence and resting in the arms of the creator of the universe tonight, dear peaceful and restful father. Let this resting child feel your wings over them tonight as they rest.

Let the sleeping child feel the shield of your arms, protecting them from fear and harm tonight. Let this peaceful soul fill the wall, protecting them from harm tonight. The wall built lovingly by you, the creator of the universe, the creators that sits now by the side of this child, as they sleep in jesus name, amen, pace your breathing as you listen to the story from luke 8, breathe slowly and deeply as you imagine yourself.

In the boat jesus and his disciples are all around you, you hear jesus tell you to prepare prepare to cross over the sea of galilee. You watch as jesus falls asleep jesus your savior curls up in the boat to sleep.

You sit next to him. You lean on him as your savior rests. The wind begins to hit your face, the spray from the waves. You begin to feel water at your feet. You wake up your master. Who is sleeping, you see the look of peace in his eyes.

You are in awe of that peace, jesus waves, his hand, perhaps without taking his eyes off of you, you feel the wind stop. The waves are gone. Jesus whispers to you, my child have faith in me. My child believes in me.

You feel yourself falling asleep in his arms as his peace surrounds you, dear peaceful and restful father give this child tonight. Your faith give this child tonight, your peace, no wind in their face, no mist from waves, no water at their feet.

Let them hear your peaceful voice. Let them hear your loving voice, your powerful, protecting voice, a voice that calms storms, a voice that brings peace, a voice that brings rest sleep pace your breathing as you listen to the word of god, being prayed softly over.

You breathe slow and deep, as you hear, god’s, words for you tonight, as you lay down to sleep, do not be afraid tonight, as you lay down tonight. Let your sleep be sweet in peace. God will be with you tonight.

As you sleep, you are not alone, god is with you and you will be safe as you sleep tonight, god will give you his beloved, peaceful sleep tonight. God will give you sleep, god will give you slumber, he will fold your hands as you rest, you will lie down to rest tonight.

You will rest peacefully. You will wake up in the morning fresh for the lord sustains and cares for you. God will not let you move tonight, you will be at peace, he will be there for you all night, because god does not slumber or sleep.

He stays with you so that you can sleep dear peaceful father. Thank you for your peace, your care, your love, your mercy, your salvation as this child of yours finds sleep tonight as they sleep. Let them feel your presence over them.

Let them sleep under your wings and it is in jesus name. I pray over them amen as you hear this prayer from psalm 51 feel yourself relaxing falling back and surrendering yourself into the loving and forgiving arms of jesus.

Releasing the weight of your worldly cares as you focus on lightness of the gospel, the good news of the death burial and resurrection of your lord and savior jesus christ. Let me pray for you now: o peaceful and heavenly father.

You give this one, your child sleep for the refreshing of their soul and body, grant this one this gift tonight. I pray keep them in that perfect peace, which you have promised to them, whose mind is fixed on you and give them such a sense of your presence that, in these moments of silence, they may enjoy the blessed assurance of your love through you, o, peaceful and Loving father be merciful to this one, o god, because of your constant love because of your great mercy, wipe away their sins, wash away all evil and make them clean from their sin tonight tonight.

Let them hear the sounds of joy and gladness creating them tonight. A pure heart, o god, give them again the joy that comes from your salvation, god grant this one peace. So they can sleep soundlessly and awaken, with a renewed spirit, ready to face the day ahead in jesus name, amen, feel jesus embrace, feel jesus, whispering his love and care for you tonight.

As you sleep as you continue to relax, i want you to pace your breathing. As i read scripture to you, as i read the first part of a passage, i want you to very slowly breathe in and then, as i read the second part of the passage, i want you to breathe out.

Listen as i read from psalm 46 breathe in slowly now, as i read, god is our refuge and strength now breathe out slowly, as i read, and a very present help in your times of trouble, pace your breathing in and out.

Slowly again, as i pray over you from deuteronomy 31 breathe in be strong and courageous and out do not fear or be in dread and end slowly, for it is the lord, your god and out who goes with you in. He will not leave you out or forsake you in the darkness, now feel the presence of christ feel the strength of his arms around.

You feel the tenderness of his hands as they rest on your head, relax into his presence and again pace your breathing slowly. As this time, i pray from luke, 12 and don’t be concerned about what to eat or what to drink.

Don’t worry about such things. These things dominate the thoughts of unbelievers, but your father already knows your needs. Seek the kingdom of god above all else, and he will give you everything you need so don’t, be afraid little one, for it gives your father great happiness to give you the kingdom, dear peaceful father, bless this one tonight bless them, give them Your peace, smile upon them and give them your rest tonight in jesus name, amen, pace your breathing slowly, as i pray from lamentations too.

Lord god hear my cry out in the night. At the beginning of the night watch, help me pour out my heart like water. Before you help me, lift my hands to you, dear peaceful father, take the burdens of this your child tonight.

Their burdens can seem so heavy at times tonight. Help them feel lighter more free content, safe and loved in your arms. As you take their burdens in jesus name, amen, your eyes grow heavy reading for deep restful.

Sleep again pace your breathing as i pray from psalm, 3 and 4.. I lay down and sleep safely in peace with a tranquil heart. I will lie down and sleep for. I am alone with you o lord help me dwell in safety and confidence and trust in you, dear peaceful father, give this child tonight restful sleep and let this time of quiet meditation, bring them peace, relaxation and sleep in your arms.

Lord fill this night with your radiance for them, may they sleep in peace in your name, amen, slow, breathing in and out as i pray god’s word over you. When you lie down, you will not be afraid when you lie down your sleep.

Will be sweet when you will lie down? No one will make you afraid. Many will rejoice with you. When you lay down, you will be at peace, you will sleep for the lord keeps you safe. When you lay down to sleep behold, there is an angel touching.

You at this, your sleep will be pleasant to you, dear peaceful father. You have given this child an example of gentleness and humility, a task that is easy and a burden that is light accept my prayers to give them the rest.

That will strengthen them to be of more faithful service to you in jesus name, amen, pace your breathing as i pray from psalm 62 for god alone, my soul waits in silence. I quietly submit to him, for my hope is from him.

He only is my rock. He only is my salvation, he only is my fortress. He only is my defense. I will not be shaken. I will not be discouraged on god. Only my salvation rests on. God only does my glory. Rest god is my rock god is my unyielding strength.

My refuge is, in god alone. I trust confidently in him at all times. Oh god help me help me sleep help me pour out my soul, be my refuge. Dear peace and restful, heavenly father send restful sleep and refresh the tired body of this.

Your child tonight may your help renew this one. Keep them held tight in your strong arms, as you give them peace be with this one throughout the night in jesus name, amen, pace your breathing as i pray from isaiah 26.

God will keep you in perfect and constant peace tonight. God will make your mind steadfast committed, focused on him tonight. Trust god tonight, with your sleep, take refuge in god’s. Loving arms tonight, as you see sleep, be confident in the arms of your savior tonight.

Trust confidently in god. Forever! God is your fortress! God is your shield. God is your banner! God is everlasting, he is your protector tonight. He is your rock for all time. Dear peaceful and restful father bring this one, your child rest and sleep tonight keep them from tossing, keep them from turning lord god, you never sleep, lord god, you never slumber so watch over this your child tonight, as they sleep, bring peace to their churning mind comfort.

Their mind from spinning soothe their heart, calm them tonight, give them sweet rest in your arms in jesus name, amen, pace your breathing as i pray from psalm 91. God is covering you tonight. God is completely protecting you with his strength.

You are protected under his wings tonight. You can find rest under his wings tonight. You can find refuge in the loving arms of god. Tonight, god’s. Faithfulness is your shield tonight, god’s. Faithfulness is a wall protecting you from harm, so you can rest tonight in god’s presence tonight tonight, in god,’s, arms.

You have no need of fear tonight. You are in the presence and resting in the arms of the creator of the universe tonight, dear peaceful and restful father. Let this resting child feel your wings over them tonight as they rest.

Let the sleeping child feel the shield of your arms, protecting them from fear and harm tonight. Let this peaceful soul fill the wall, protecting them from harm tonight. The wall built lovingly by you, the creator of the universe, the creators that sits now by the side of this child, as they sleep in jesus name, amen, pace your breathing as you listen to the story from luke 8, breathe slowly and deeply as you imagine yourself.

In the boat jesus and his disciples are all around you, you hear jesus tell you to prepare prepare to cross over the sea of galilee. You watch as jesus falls asleep jesus your savior curls up in the boat to sleep.

You sit next to him. You lean on him as your savior rests. The wind begins to hit your face, the spray from the waves. You begin to feel water at your feet. You wake up your master. Who is sleeping, you see the look of peace in his eyes.

You are in awe of that peace, jesus waves, his hand, perhaps without taking his eyes off of you, you feel the wind stop. The waves are gone. Jesus whispers to you, my child have faith in me. My child believes in me.

You feel yourself falling asleep in his arms as his peace surrounds you, dear peaceful and restful father give this child tonight. Your faith give this child tonight, your peace, no wind in their face, no mist from waves, no water at their feet.

Let them hear your peaceful voice. Let them hear your loving voice, your powerful, protecting voice, a voice that calms the storms, a voice that brings peace, a voice that brings rest sleep pace, your breathing as you listen to the word of god, being prayed softly over.

You, breathe, slow and deep. As you hear, god’s, words for you tonight, as you lay down to sleep, do not be afraid tonight, as you lay down tonight. Let your sleep be sweet in peace. God will be with you tonight.

As you sleep, you are not alone. God is with you and you will be safe as you sleep tonight, god will give you his beloved, peaceful sleep tonight. God will give you sleep, god will give you slumber, he will fold your hands as you rest, you will lie down to rest tonight.

You will rest peacefully, you will wake up in the morning fresh for the lord sustains and cares for you. God will not let you move tonight. You will be at peace, he will be there for you all night, because god does not slumber or sleep.

He stays with you so that you can sleep dear peaceful father. Thank you for your peace, your care, your love, your mercy, your salvation as this child of yours finds sleep tonight as they sleep. Let them feel your presence over them.

Let them sleep under your wings and it is in jesus name. I pray over them amen as you hear this prayer from psalm 51 feel yourself relaxing falling back and surrendering yourself into the loving and forgiving arms of jesus.

Releasing the weight of your worldly cares as you focus on lightness of the gospel, the good news of the death burial and resurrection of your lord and savior jesus christ. Let me pray for you now: o peaceful and heavenly father.

You give this one, your child sleep for the refreshing of their soul and body, grant this one this gift tonight. I pray keep them in that perfect peace, which you have promised to them, whose mind is fixed on you and give them such a sense of your presence that, in these moments of silence, they may enjoy the blessed assurance of your love through you, o, peaceful and Loving father be merciful to this one, o god, because of your constant love because of your great mercy, wipe away their sins, wash away all evil and make them clean from their sin tonight tonight.

Let them hear the sounds of joy and gladness creating them tonight. A pure heart, o god, give them again the joy that comes from your salvation, god grant this one peace. So they can sleep soundlessly and awaken, with a renewed spirit, ready to face the day ahead in jesus name, amen, feel jesus embrace, feel jesus, whispering his love and care for you tonight.

As you sleep as you continue to relax, i want you to pace your breathing. As i read scripture to you, as i read the first part of a passage, i want you to very slowly breathe in and then, as i read the second part of the passage, i want you to breathe out.

Listen as i read from psalm 46 breathe in slowly now, as i read, god is our refuge and strength now breathe out slowly, as i read, and a very present help in your times of trouble, pace your breathing in and out.

Slowly again, as i pray over you from deuteronomy 31 breathe in be strong and courageous and out do not fear or be in dread and end slowly, for it is the lord, your god and out who goes with you in. He will not leave you out or forsake you in the darkness, now feel the presence of christ feel the strength of his arms around.

You feel the tenderness of his hands as they rest on your head, relax into his presence and again pace your breathing slowly. As this time, i pray from luke, 12 and don’t be concerned about what to eat or what to drink.

Don’t worry about such things. These things dominate the thoughts of unbelievers, but your father already knows your needs. Seek the kingdom of god above all else, and he will give you everything you need so don’t, be afraid little one, for it gives your father great happiness to give you the kingdom, dear peaceful father, bless this one tonight bless them, give them Your peace, smile upon them and give them your rest tonight in jesus name, amen, pace your breathing slowly, as i pray from lamentations too.

Lord god hear my cry out in the night. At the beginning of the night watch, help me pour out my heart like water. Before you help me, lift my hands to you, dear peaceful father, take the burdens of this your child tonight.

Their burdens can seem so heavy at times tonight. Help them feel lighter more free content, safe and loved in your arms. As you take their burdens in jesus name, amen, your eyes grow heavy reading for a deep restful.

Sleep again pace your breathing as i pray from psalm, 3 and 4.. I lay down and sleep safely in peace with a tranquil heart. I will lie down and sleep for. I am alone with you o lord help me dwell in safety and confidence and trust in you, dear peaceful father, give this child tonight restful sleep and let this time of quiet meditation, bring them peace, relaxation and sleep in your arms.

Lord fill this night with your radiance for them, may they sleep in peace in your name, amen, slow, breathing in and out as i pray god’s word over you. When you lie down, you will not be afraid when you lie down your sleep.

Will be sweet when you will lie down? No one will make you afraid. Many will rejoice with you. When you lay down, you will be at peace, you will sleep for the lord keeps you safe. When you lay down to sleep behold, there is an angel touching.

You at this, your sleep will be pleasant to you, dear peaceful father. You have given this child an example of gentleness and humility, a task that is easy and a burden that is light accept my prayers to give them the rest.

That will strengthen them to be of more faithful service to you in jesus name, amen, pace your breathing as i pray from psalm 62 for god alone, my soul waits in silence. I quietly submit to him, for my hope is from him.

He only is my rock. He only is my salvation, he only is my fortress. He only is my defense. I will not be shaken. I will not be discouraged on god. Only my salvation rests on. God only does my glory. Rest god is my rock god is my unyielding strength.

My refuge is, in god alone. I trust confidently in him at all times. Oh god help me help me sleep help me pour out my soul, be my refuge. Dear peace and restful, heavenly father send restful sleep and refresh the tired body of this.

Your child tonight may your help renew this one. Keep them held tight in your strong arms, as you give them peace be with this one throughout the night in jesus name, amen, pace your breathing as i pray from isaiah 26.

God will keep you in perfect and constant peace tonight. God will make your mind steadfast committed, focused on him tonight. Trust god tonight, with your sleep, take refuge in god’s. Loving arms tonight, as you see sleep, be confident in the arms of your savior tonight.

Trust confidently in god. Forever! God is your fortress! God is your shield. God is your banner! God is everlasting, he is your protector tonight. He is your rock for all time. Dear peaceful and restful father bring this one, your child rest and sleep tonight keep them from tossing, keep them from turning lord god, you never sleep, lord god, you never slumber so watch over this your child tonight, as they sleep, bring peace to their churning mind comfort.

Their mind from spinning soothe their heart, calm them tonight, give them sweet rest in your arms in jesus name, amen, pace your breathing as i pray from psalm 91. God is covering you tonight. God is completely protecting you with his strength.

You are protected under his wings tonight. You can find rest under his wings tonight. You can find refuge in the loving arms of god. Tonight, god’s. Faithfulness is your shield tonight, god’s. Faithfulness is a wall protecting you from harm, so you can rest tonight in god’s presence tonight tonight, in god,’s, arms.

You have no need of fear tonight. You are in the presence and resting in the arms of the creator of the universe tonight, dear peaceful and restful father. Let this resting child feel your wings over them tonight as they rest.

Let the sleeping child feel the shield of your arms, protecting them from fear and harm tonight. Let this peaceful soul fill the wall, protecting them from harm tonight. The wall built lovingly by you, the creator of the universe, the creators that sits now by the side of this child, as they sleep in jesus name, amen, pace your breathing as you listen to the story from luke 8, breathe slowly and deeply as you imagine yourself.

In the boat jesus and his disciples are all around you, you hear jesus tell you to prepare prepare to cross over the sea of galilee. You watch as jesus falls asleep jesus your savior curls up in the boat to sleep.

You sit next to him. You lean on him as your savior rests. The wind begins to hit your face, the spray from the waves. You begin to feel water at your feet. You wake up your master. Who is sleeping, you see the look of peace in his eyes.

You are in awe of that peace, jesus waves, his hand, perhaps without taking his eyes off of you, you feel the wind stop. The waves are gone. Jesus whispers to you, my child have faith in me. My child believes in me.

You feel yourself falling asleep in his arms as his peace surrounds you, dear peaceful and restful father give this child tonight. Your faith give this child tonight, your peace, no wind in their face, no mist from waves, no water at their feet.

Let them hear your peaceful voice. Let them hear your loving voice, your powerful, protecting voice, a voice that calms the storms, a voice that brings peace, a voice that brings rest sleep pace, your breathing as you listen to the word of god, being prayed softly over.

You, breathe, slow and deep. As you hear, god’s, words for you tonight, as you lay down to sleep, do not be afraid tonight, as you lay down tonight. Let your sleep be sweet in peace. God will be with you tonight.

As you sleep, you are not alone. God is with you and you will be safe as you sleep tonight, god will give you his beloved, peaceful sleep tonight. God will give you sleep, god will give you slumber, he will fold your hands as you rest, you will lie down to rest tonight.

You will rest peacefully, you will wake up in the morning fresh for the lord sustains and cares for you. God will not let you move tonight. You will be at peace, he will be there for you all night, because god does not slumber or sleep.

He stays with you so that you can sleep dear peaceful father. Thank you for your peace, your care, your love, your mercy, your salvation as this child of yours finds sleep tonight as they sleep. Let them feel your presence over them.

Let them sleep under your wings and it is in jesus name. I pray over them amen as you hear this prayer from psalm 51 feel yourself relaxing falling back and surrendering yourself into the loving and forgiving arms of jesus.

Releasing the weight of your worldly cares, as you focus on likeness of the gospel, the good news of the death burial and resurrection of your lord and savior jesus christ. Let me pray for you now: o peaceful and heavenly father.

You give this one, your child sleep for the refreshing of their soul and body, grant this one this gift tonight. I pray keep them in that perfect peace, which you have promised to them, whose mind is fixed on you and give them such a sense of your presence that, in these moments of silence, they may enjoy the blessed assurance of your love through you, o, peaceful and Loving father be merciful to this one, o god, because of your constant love because of your great mercy, wipe away their sins, wash away all evil and make them clean from their sin tonight tonight.

Let them hear the sounds of joy and gladness creating them tonight. A pure heart, o god, give them again the joy that comes from your salvation, god grant this one peace. So they can sleep soundlessly and awaken, with a renewed spirit, ready to face the day ahead in jesus name, amen, feel jesus embrace, feel jesus, whispering his love and care for you tonight.

As you sleep as you continue to relax, i want you to pace your breathing. As i read scripture to you, as i read the first part of a passage, i want you to very slowly breathe in and then, as i read the second part of the passage, i want you to breathe out.

Listen as i read from psalm 46 breathe in slowly now, as i read, god is our refuge and strength now breathe out slowly, as i read, and a very present help in your times of trouble, pace your breathing in and out.

Slowly again, as i pray over you from deuteronomy 31. breathe in be strong and courageous and out do not fear or be in dread and end slowly, for it is the lord, your god and out who goes with you in. He will not leave you out or forsake you in the darkness, now feel the presence of christ feel the strength of his arms around.

You feel the tenderness of his hands as they rest on your head, relax into his presence and again pace your breathing slowly. As this time, i pray from luke, 12 and don’t be concerned about what to eat or what to drink.

Don’t worry about such things. These things dominate the thoughts of unbelievers, but your father already knows your needs. Seek the kingdom of god above all else, and he will give you everything you need so don’t, be afraid little one, for it gives your father great happiness to give you the kingdom, dear peaceful father, bless this one tonight bless them, give them Your peace, smile upon them and give them your rest tonight in jesus name, amen, pace your breathing slowly, as i pray from lamentations too.

Lord god hear my cry out in the night. At the beginning of the night watch, help me pour out my heart like water.

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